Sugar-free energy bar.Two cereals of high nutritional value in combination with honey.
Oats are at the top of the Mediterranean diet as it is high in b-complex vitamins, minerals, trace elements and fibre (b-glucans). These characteristics make this cereal a wonderful source of energy and nutrition with great benefits to the body and are highly energy efficient.
Thanks to the fibre contained in millet, it is the ideal ally in weight loss as it helps you feel full. In addition, it is an ideal choice for those who avoid gluten.
It is what the body needs before exercise, during a walk or even as a dessert after your meal!